Meat · Nutrition facts

Rillettes D'oie

217 kcal per 100 g, with 30.7 g protein, 0 g carbs and 10.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillettes D'oieNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
30.7 g
Protein
57% of calories
0 g
Carbs
0% of calories
10.5 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4.8g24% DV
Sodium544mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760151201202 · Data last verified:

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3760151201202

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Common questions

How many calories are in Rillettes D'oie?

Rillettes D'oie has 217 kcal per 100 g.

How much protein is in Rillettes D'oie?

Rillettes D'oie contains 30.7 g of protein per 100 g.

Is Rillettes D'oie a good source of protein?

Yes — 30.7 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Rillettes D'oie keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes D'oie high in sodium?

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Why does Rillettes D'oie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (544 mg); points in favor come from protein (30.7 g). Overall that places it in band C.

How much Rillettes D'oie is 100 calories?

About 46 g of Rillettes D'oie equals 100 kcal.

Is Rillettes D'oie high in sugar or fat?

Per 100 g it has 0 g sugar and 10.5 g fat (4.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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