Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760187166049 · Data last verified:
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Common questions
How many calories are in Jambon Serrano En Chiffonnade?
Jambon Serrano En Chiffonnade by Frais Devant has 222 kcal per 100 g.
How much protein is in Jambon Serrano En Chiffonnade?
Jambon Serrano En Chiffonnade contains 32 g of protein per 100 g.
Is Jambon Serrano En Chiffonnade a good source of protein?
Yes — 32 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Jambon Serrano En Chiffonnade keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Serrano En Chiffonnade high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Jambon Serrano En Chiffonnade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1800 mg); points in favor come from protein (32 g). Overall that places it in band C.
How much Jambon Serrano En Chiffonnade is 100 calories?
About 45 g of Jambon Serrano En Chiffonnade equals 100 kcal.
Is Jambon Serrano En Chiffonnade high in sugar or fat?
Per 100 g it has 0.8 g sugar and 10 g fat (4 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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Chiffonnade De Jambon Serrano213 kcal · 32g proteinWant this data in your app?
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