Meat · Nutrition facts

Breakfast Sausage Plant-based Links

283 kcal per 100 g, with 8 g protein, 3 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 59 g
Good proteinLow carbIron rich
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Breakfast Sausage Plant-based LinksNutri-Score BCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
24% of calories
3 g
Carbs
9% of calories
10 g
Fat
67% of calories
Macro split
Protein 24%Carbs 9%Fat 67%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium260mg6% DV
Calcium60mg5% DV
Iron3.9mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850004207475 · Data last verified:

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0850004207475

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Common questions

How many calories are in Breakfast Sausage Plant-based Links?

Breakfast Sausage Plant-based Links by BEYOND has 283 kcal per 100 g. One serving (59 g) is about 167 kcal.

How much protein is in Breakfast Sausage Plant-based Links?

Breakfast Sausage Plant-based Links contains 8 g of protein per 100 g — about 4.7 g per 59 g serving.

Is Breakfast Sausage Plant-based Links keto-friendly?

With 3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Breakfast Sausage Plant-based Links have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (8 g). Overall that places it in band B.

How much Breakfast Sausage Plant-based Links is 100 calories?

About 35 g of Breakfast Sausage Plant-based Links equals 100 kcal.

Is Breakfast Sausage Plant-based Links a good source of iron?

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Breakfast Sausage Plant-based Links high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (3.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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