Korean Bbq Marinated Pork Capicola

Korean Bbq Marinated Pork Capicola by Seoul Kitchen has 280 kcal per 100 g. One serving (100 g) is about 280 kcal.

Korean Bbq Marinated Pork Capicola contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

About 36 g of Korean Bbq Marinated Pork Capicola equals 100 kcal.

Per 100 g it has 4 g sugar and 20 g fat (0.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.