Свински Кюфтета

Свински Кюфтета by Dulano, Saint Alby, chef select has 287 kcal per 100 g. One serving (100 g) is about 287 kcal.

Свински Кюфтета contains 13.9 g of protein per 100 g — about 13.9 g per 100 g serving.

Yes — 13.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (640 mg); points in favor come from protein (13.9 g). Overall that places it in band D.

About 35 g of Свински Кюфтета equals 100 kcal.