Meat · Nutrition facts

Frikadellenbällchen

by Penny

294 kcal per 100 g, with 13.5 g protein, 10.5 g carbs and 22 g fat. Full micronutrients and serving info below.

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FrikadellenbällchenNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
13.5 g
Protein
18% of calories
10.5 g
Carbs
14% of calories
22 g
Fat
68% of calories
Macro split
Protein 18%Carbs 14%Fat 68%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2g
Saturated fat7g35% DV
Cholesterol62.4mg21% DV
Sodium600mg26% DV
Potassium317.3mg7% DV
Calcium11.7mg1% DV
Iron0.7mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20112349 · Data last verified:

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Common questions

How many calories are in Frikadellenbällchen?

Frikadellenbällchen by Penny has 294 kcal per 100 g.

How much protein is in Frikadellenbällchen?

Frikadellenbällchen contains 13.5 g of protein per 100 g.

Is Frikadellenbällchen a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Frikadellenbällchen low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Is Frikadellenbällchen high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Frikadellenbällchen high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Frikadellenbällchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (600 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

How much Frikadellenbällchen is 100 calories?

About 34 g of Frikadellenbällchen equals 100 kcal.

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