Meat · Nutrition facts

Boulettes

281 kcal per 100 g, with 13.5 g protein, 8 g carbs and 21.5 g fat. Full micronutrients and serving info below.

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BoulettesNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
13.5 g
Protein
19% of calories
8 g
Carbs
11% of calories
21.5 g
Fat
70% of calories
Macro split
Protein 19%Carbs 11%Fat 70%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat8.7g43% DV
Sodium692mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20137786 · Data last verified:

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Common questions

How many calories are in Boulettes?

Boulettes by Lidl has 281 kcal per 100 g.

How much protein is in Boulettes?

Boulettes contains 13.5 g of protein per 100 g.

Is Boulettes a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Boulettes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Boulettes high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Boulettes high in sodium?

Yes — 692 mg of sodium per 100 g, about 30% of the daily value.

Why does Boulettes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (692 mg); points in favor come from protein (13.5 g). Overall that places it in band D.

How much Boulettes is 100 calories?

About 36 g of Boulettes equals 100 kcal.

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