Pork And Apple Sausages

Pork And Apple Sausages by Sainsbury's has 300 kcal per 100 g.

Pork And Apple Sausages contains 15.6 g of protein per 100 g.

Yes — 15.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (480 mg); points in favor come from protein (15.6 g). Overall that places it in band D.

About 33 g of Pork And Apple Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 7.1 g sugar and 22.4 g fat (8 g saturated). Fat provides 68% of its calories, so portion size matters most here.