Biscoito Tradicional Integral Limão

Biscoito Tradicional Integral Limão by Pingo Doce,Pingo Doce Pura Vida,Pura Vida has 399 kcal per 100 g. One serving (42 g) is about 166 kcal.

Biscoito Tradicional Integral Limão contains 9.2 g of protein per 100 g — about 3.8 g per 42 g serving.

Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (21.5 g), saturated fat (6.1 g); points in favor come from fiber (6.1 g), protein (9.2 g). Overall that places it in band C.

About 25 g of Biscoito Tradicional Integral Limão equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.