Snacks · Nutrition facts

Belgian Chocolate 4 Triple Chocolate Cookies

by Co-op Irresistible

482 kcal per 100 g, with 5.8 g protein, 61.3 g carbs and 24.2 g fat. Full micronutrients and serving info below.

Serving: 1 cookie (62 g)
Calorie dense
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Belgian Chocolate 4 Triple Chocolate CookiesNutri-Score ECompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
5.8 g
Protein
5% of calories
61.3 g
Carbs
50% of calories
24.2 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar37.1g
Saturated fat11.3g57% DV
Sodium183.9mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128753821 · Data last verified:

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Barcode

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5000128753821

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Common questions

How many calories are in Belgian Chocolate 4 Triple Chocolate Cookies?

Belgian Chocolate 4 Triple Chocolate Cookies by Co-op Irresistible has 482 kcal per 100 g. One serving (62 g) is about 299 kcal.

How much protein is in Belgian Chocolate 4 Triple Chocolate Cookies?

Belgian Chocolate 4 Triple Chocolate Cookies contains 5.8 g of protein per 100 g — about 3.6 g per 62 g serving.

Is Belgian Chocolate 4 Triple Chocolate Cookies high in sugar?

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Belgian Chocolate 4 Triple Chocolate Cookies high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Belgian Chocolate 4 Triple Chocolate Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (37.1 g), saturated fat (11.3 g). Overall that places it in band E.

How much Belgian Chocolate 4 Triple Chocolate Cookies is 100 calories?

About 21 g of Belgian Chocolate 4 Triple Chocolate Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Chocolate 4 Triple Chocolate Cookies high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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