Fruits · Nutrition facts

Baked Müsli, Fruit

398 kcal per 100 g, with 8.9 g protein, 65 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Baked Müsli, FruitNutri-Score BCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
8.9 g
Protein
9% of calories
65 g
Carbs
69% of calories
9.1 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar20g
Saturated fat2.5g12% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827176415 · Data last verified:

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5053827176415

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Common questions

How many calories are in Baked Müsli, Fruit?

Baked Müsli, Fruit by Kellogg's has 398 kcal per 100 g.

How much protein is in Baked Müsli, Fruit?

Baked Müsli, Fruit contains 8.9 g of protein per 100 g.

Is Baked Müsli, Fruit high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Baked Müsli, Fruit low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Baked Müsli, Fruit a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Baked Müsli, Fruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (20 g); points in favor come from fiber (10 g), protein (8.9 g). Overall that places it in band B.

How much Baked Müsli, Fruit is 100 calories?

About 25 g of Baked Müsli, Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baked Müsli, Fruit high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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