Meat · Nutrition facts

Bacon & 3 Cheese Egg Bites

by ARTISAN KITCHENS

208 kcal per 100 g, with 15.4 g protein, 3.8 g carbs and 16.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bacon & 3 Cheese Egg BitesNutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
15.4 g
Protein
28% of calories
3.8 g
Carbs
7% of calories
16.2 g
Fat
65% of calories
Macro split
Protein 28%Carbs 7%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat7.7g38% DV
Sodium907.7mg39% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039401702008 · Data last verified:

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0039401702008

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Common questions

How many calories are in Bacon & 3 Cheese Egg Bites?

Bacon & 3 Cheese Egg Bites by ARTISAN KITCHENS has 208 kcal per 100 g.

How much protein is in Bacon & 3 Cheese Egg Bites?

Bacon & 3 Cheese Egg Bites contains 15.4 g of protein per 100 g.

Is Bacon & 3 Cheese Egg Bites a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Bacon & 3 Cheese Egg Bites keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon & 3 Cheese Egg Bites high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Bacon & 3 Cheese Egg Bites high in sodium?

Yes — 907.7 mg of sodium per 100 g, about 39% of the daily value.

Why does Bacon & 3 Cheese Egg Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (907.7 mg); points in favor come from protein (15.4 g). Overall that places it in band D.

How much Bacon & 3 Cheese Egg Bites is 100 calories?

About 48 g of Bacon & 3 Cheese Egg Bites equals 100 kcal.

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