Meat · Nutrition facts

Lamb & Mint Kebabs

191 kcal per 100 g, with 12.9 g protein, 5.9 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Serving: 3 kebabs (180 g)
Good protein
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Lamb & Mint KebabsNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
12.9 g
Protein
27% of calories
5.9 g
Carbs
12% of calories
12.8 g
Fat
61% of calories
Macro split
Protein 27%Carbs 12%Fat 61%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3.6g
Saturated fat6.1g30% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00495264 · Data last verified:

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Common questions

How many calories are in Lamb & Mint Kebabs?

Lamb & Mint Kebabs by Sainsbury's has 191 kcal per 100 g. One serving (180 g) is about 344 kcal.

How much protein is in Lamb & Mint Kebabs?

Lamb & Mint Kebabs contains 12.9 g of protein per 100 g — about 23.2 g per 180 g serving.

Is Lamb & Mint Kebabs a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Lamb & Mint Kebabs high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Lamb & Mint Kebabs high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Lamb & Mint Kebabs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (533.3 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Lamb & Mint Kebabs is 100 calories?

About 52 g of Lamb & Mint Kebabs equals 100 kcal.

Is Lamb & Mint Kebabs high in sugar or fat?

Per 100 g it has 3.6 g sugar and 12.8 g fat (6.1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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