Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749968867 · Data last verified:
Compare this food with another foodLog Trio Salami, Peoperoni, Smoked Ham in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Trio Salami, Peoperoni, Smoked Ham?
Trio Salami, Peoperoni, Smoked Ham by Selection has 200 kcal per 100 g. One serving (55 g) is about 110 kcal.
How much protein is in Trio Salami, Peoperoni, Smoked Ham?
Trio Salami, Peoperoni, Smoked Ham contains 14.5 g of protein per 100 g — about 8 g per 55 g serving.
Is Trio Salami, Peoperoni, Smoked Ham a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Trio Salami, Peoperoni, Smoked Ham keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Trio Salami, Peoperoni, Smoked Ham high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Trio Salami, Peoperoni, Smoked Ham high in sodium?
Yes — 781.8 mg of sodium per 100 g, about 34% of the daily value.
Why does Trio Salami, Peoperoni, Smoked Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (781.8 mg); points in favor come from protein (14.5 g). Overall that places it in band C.
How much Trio Salami, Peoperoni, Smoked Ham is 100 calories?
About 50 g of Trio Salami, Peoperoni, Smoked Ham equals 100 kcal.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API