Meat · Nutrition facts

Ukrainian Garlic Sausage

by HARVEST

220 kcal per 100 g, with 18 g protein, 4 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Ukrainian Garlic SausageNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
32% of calories
4 g
Carbs
7% of calories
15 g
Fat
61% of calories
Macro split
Protein 32%Carbs 7%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat5g25% DV
Sodium800mg35% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057393700741 · Data last verified:

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Barcode

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0057393700741

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Common questions

How many calories are in Ukrainian Garlic Sausage?

Ukrainian Garlic Sausage by HARVEST has 220 kcal per 100 g.

How much protein is in Ukrainian Garlic Sausage?

Ukrainian Garlic Sausage contains 18 g of protein per 100 g.

Is Ukrainian Garlic Sausage a good source of protein?

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Ukrainian Garlic Sausage keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ukrainian Garlic Sausage high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Ukrainian Garlic Sausage high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Ukrainian Garlic Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Ukrainian Garlic Sausage is 100 calories?

About 45 g of Ukrainian Garlic Sausage equals 100 kcal.

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