Other · Nutrition facts

All-in-one Nutrition Natural

by VEGA

410 kcal per 100 g, with 51.3 g protein, 20.5 g carbs and 12.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richVitamin C
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All-in-one Nutrition NaturalNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
51.3 g
Protein
51% of calories
20.5 g
Carbs
20% of calories
12.8 g
Fat
29% of calories
Macro split
Protein 51%Carbs 20%Fat 29%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat1.3g6% DV
Sodium615.4mg27% DV
Iron11.5mg64% DV
Vitamin C76.9mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838766105222 · Data last verified:

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0838766105222

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Common questions

How many calories are in All-in-one Nutrition Natural?

All-in-one Nutrition Natural by VEGA has 410 kcal per 100 g.

How much protein is in All-in-one Nutrition Natural?

All-in-one Nutrition Natural contains 51.3 g of protein per 100 g.

Is All-in-one Nutrition Natural a good source of protein?

Yes — 51.3 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is All-in-one Nutrition Natural high in sodium?

Yes — 615.4 mg of sodium per 100 g, about 27% of the daily value.

Why does All-in-one Nutrition Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (615.4 mg); points in favor come from protein (51.3 g). Overall that places it in band C.

How much All-in-one Nutrition Natural is 100 calories?

About 24 g of All-in-one Nutrition Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is All-in-one Nutrition Natural high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is All-in-one Nutrition Natural a good source of iron?

It is a good source: 11.5 mg per 100 g, about 64% of the daily value. A 200 g portion covers roughly 128%.

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