Fruits · Nutrition facts

6 Fruits

447 kcal per 100 g, with 6.4 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 45g
Calorie denseHigh fiber
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6 FruitsNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
6.4 g
Protein
6% of calories
63 g
Carbs
57% of calories
18 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar34g
Saturated fat4.6g23% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111900350625 · Data last verified:

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3111900350625

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Common questions

How many calories are in 6 Fruits?

6 Fruits by Joseph Favrichon has 447 kcal per 100 g. One serving (45 g) is about 201 kcal.

How much protein is in 6 Fruits?

6 Fruits contains 6.4 g of protein per 100 g — about 2.9 g per 45 g serving.

Is 6 Fruits high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is 6 Fruits low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 6 Fruits a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does 6 Fruits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (34 g), saturated fat (4.6 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much 6 Fruits is 100 calories?

About 22 g of 6 Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 6 Fruits high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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