Snacks · Nutrition facts

Yuca Chips / Cassava Chips

by NatuChips

489 kcal per 100 g, with 2.7 g protein, 81.5 g carbs and 24.5 g fat. Full micronutrients and serving info below.

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Yuca Chips / Cassava ChipsNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
2.7 g
Protein
2% of calories
81.5 g
Carbs
58% of calories
24.5 g
Fat
40% of calories
Macro split
Protein 2%Carbs 58%Fat 40%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.7g
Saturated fat9.5g48% DV
Sodium462mg20% DV
Potassium538mg11% DV
Calcium29.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400096874 · Data last verified:

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0028400096874

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Common questions

How many calories are in Yuca Chips / Cassava Chips?

Yuca Chips / Cassava Chips by NatuChips has 489 kcal per 100 g.

How much protein is in Yuca Chips / Cassava Chips?

Yuca Chips / Cassava Chips contains 2.7 g of protein per 100 g.

Is Yuca Chips / Cassava Chips high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Yuca Chips / Cassava Chips high in sodium?

Yes — 462 mg of sodium per 100 g, about 20% of the daily value.

Why does Yuca Chips / Cassava Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (9.5 g), sodium (462 mg). Overall that places it in band D.

How much Yuca Chips / Cassava Chips is 100 calories?

About 20 g of Yuca Chips / Cassava Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yuca Chips / Cassava Chips high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Yuca Chips / Cassava Chips a good source of potassium?

It is a moderate source: 538 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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