Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4806531960563 · Data last verified:
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Common questions
How many calories are in White Cheddar Popped Corn Chips?
White Cheddar Popped Corn Chips by osh! has 475 kcal per 100 g. One serving (20 g) is about 95 kcal.
How much protein is in White Cheddar Popped Corn Chips?
White Cheddar Popped Corn Chips contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is White Cheddar Popped Corn Chips high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is White Cheddar Popped Corn Chips high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does White Cheddar Popped Corn Chips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (10 g), sodium (590 mg). Overall that places it in band D.
How much White Cheddar Popped Corn Chips is 100 calories?
About 21 g of White Cheddar Popped Corn Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Cheddar Popped Corn Chips high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is White Cheddar Popped Corn Chips a good source of potassium?
It is a moderate source: 470 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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