Purple Sweet Potato Crisps

Purple Sweet Potato Crisps by Ta-Kra has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

Purple Sweet Potato Crisps contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (13.3 g). Overall that places it in band D.

About 20 g of Purple Sweet Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.