Dairy & Eggs · Nutrition facts

Yoghurt Fresa - Coco

by Lala

80 kcal per 100 g, with 3.1 g protein, 11.3 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 220.0g
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Yoghurt Fresa - CocoNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
16% of calories
11.3 g
Carbs
57% of calories
2.4 g
Fat
27% of calories
Macro split
Protein 16%Carbs 57%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.9g
Saturated fat1.5g8% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020569391 · Data last verified:

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7501020569391

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Common questions

How many calories are in Yoghurt Fresa - Coco?

Yoghurt Fresa - Coco by Lala has 80 kcal per 100 g. One serving (220 g) is about 176 kcal.

How much protein is in Yoghurt Fresa - Coco?

Yoghurt Fresa - Coco contains 3.1 g of protein per 100 g — about 6.8 g per 220 g serving.

Is Yoghurt Fresa - Coco low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yoghurt Fresa - Coco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g). Overall that places it in band B.

How much Yoghurt Fresa - Coco is 100 calories?

About 125 g of Yoghurt Fresa - Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoghurt Fresa - Coco high in sugar or fat?

Per 100 g it has 10.9 g sugar and 2.4 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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