Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040093449 · Data last verified:
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Common questions
How many calories are in Yoplait Griego Granos Selectos Chia Fresa?
Yoplait Griego Granos Selectos Chia Fresa by Sigma has 96 kcal per 100 g. One serving (145 g) is about 139 kcal.
How much protein is in Yoplait Griego Granos Selectos Chia Fresa?
Yoplait Griego Granos Selectos Chia Fresa contains 6 g of protein per 100 g — about 8.7 g per 145 g serving.
Is Yoplait Griego Granos Selectos Chia Fresa low in sodium?
Yes — just 72.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yoplait Griego Granos Selectos Chia Fresa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g). Overall that places it in band B.
How much Yoplait Griego Granos Selectos Chia Fresa is 100 calories?
About 104 g of Yoplait Griego Granos Selectos Chia Fresa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoplait Griego Granos Selectos Chia Fresa a good source of calcium?
It is a moderate source: 161.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Yoplait Griego Granos Selectos Chia Fresa high in sugar or fat?
Per 100 g it has 13.2 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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