Yogur Oikos Frutos Rojos Y Coco Danone

Yogur Oikos Frutos Rojos Y Coco Danone by Danone has 81 kcal per 100 g. One serving (225 g) is about 182 kcal.

Yogur Oikos Frutos Rojos Y Coco Danone contains 3.1 g of protein per 100 g — about 7 g per 225 g serving.

Yes — just 45.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band C.

About 123 g of Yogur Oikos Frutos Rojos Y Coco Danone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 112.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 11.2 g sugar and 1.9 g fat (1.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.