Other · Nutrition facts

Vitalbrot

by Die Wölkchen Bäckerei

192 kcal per 100 g, with 12.7 g protein, 71.4 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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VitalbrotNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
12.7 g
Protein
13% of calories
71.4 g
Carbs
74% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar2.1g
Saturated fat1.1g6% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270000993374 · Data last verified:

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4270000993374

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Common questions

How many calories are in Vitalbrot?

Vitalbrot by Die Wölkchen Bäckerei has 192 kcal per 100 g.

How much protein is in Vitalbrot?

Vitalbrot contains 12.7 g of protein per 100 g.

Is Vitalbrot a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Vitalbrot high in carbs?

Yes — carbohydrates provide 74% of its calories (71.4 g per 100 g, of which 2.1 g is sugar). It also delivers 9.1 g of fiber.

Is Vitalbrot a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Vitalbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.1 g), protein (12.7 g). Overall that places it in band A.

How much Vitalbrot is 100 calories?

About 52 g of Vitalbrot equals 100 kcal.

Is Vitalbrot high in sugar or fat?

Per 100 g it has 2.1 g sugar and 5.7 g fat (1.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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