Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501499085 · Data last verified:
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Common questions
How many calories are in Sonnenblumen-kernbrot?
Sonnenblumen-kernbrot by Edeka has 220 kcal per 100 g.
How much protein is in Sonnenblumen-kernbrot?
Sonnenblumen-kernbrot contains 6.4 g of protein per 100 g.
Is Sonnenblumen-kernbrot a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Sonnenblumen-kernbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from fiber (9.8 g). Overall that places it in band A.
How much Sonnenblumen-kernbrot is 100 calories?
About 45 g of Sonnenblumen-kernbrot equals 100 kcal.
Is Sonnenblumen-kernbrot high in sugar or fat?
Per 100 g it has 2.8 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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