Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720074505 · Data last verified:
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Common questions
How many calories are in Eierspätzle Frisch?
Eierspätzle Frisch by Tegut Bio has 221 kcal per 100 g.
How much protein is in Eierspätzle Frisch?
Eierspätzle Frisch contains 7.7 g of protein per 100 g.
Is Eierspätzle Frisch low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Eierspätzle Frisch high in sodium?
Yes — 515.7 mg of sodium per 100 g, about 22% of the daily value.
Why does Eierspätzle Frisch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (515.7 mg). Overall that places it in band B.
How much Eierspätzle Frisch is 100 calories?
About 45 g of Eierspätzle Frisch equals 100 kcal.
Is Eierspätzle Frisch high in cholesterol?
It contains 79.6 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.
Is Eierspätzle Frisch high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.5 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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