Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330030742 · Data last verified:
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Common questions
How many calories are in Vellutata Broccoli, Lenticchie, Curry?
Vellutata Broccoli, Lenticchie, Curry by Esselunga has 53 kcal per 100 g. One serving (400 g) is about 212 kcal.
How much protein is in Vellutata Broccoli, Lenticchie, Curry?
Vellutata Broccoli, Lenticchie, Curry contains 2.9 g of protein per 100 g — about 11.6 g per 400 g serving.
Is Vellutata Broccoli, Lenticchie, Curry low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Why does Vellutata Broccoli, Lenticchie, Curry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Vellutata Broccoli, Lenticchie, Curry is 100 calories?
About 189 g of Vellutata Broccoli, Lenticchie, Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vellutata Broccoli, Lenticchie, Curry high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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