Vegetables · Nutrition facts

Saiché Vellutata Con Broccoli, Lenticchie E Curry

52 kcal per 100 g, with 2.8 g protein, 6.7 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 400 g
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Saiché Vellutata Con Broccoli, Lenticchie E CurryNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
2.8 g
Protein
23% of calories
6.7 g
Carbs
56% of calories
1.1 g
Fat
21% of calories
Macro split
Protein 23%Carbs 56%Fat 21%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium224mg10% DV
Potassium148.9mg3% DV
Calcium24.5mg2% DV
Iron0.8mg4% DV
Vitamin C17.7mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015944001312 · Data last verified:

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8015944001312

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Common questions

How many calories are in Saiché Vellutata Con Broccoli, Lenticchie E Curry?

Saiché Vellutata Con Broccoli, Lenticchie E Curry by Cottin tavola, Riverfrut has 52 kcal per 100 g. One serving (400 g) is about 208 kcal.

How much protein is in Saiché Vellutata Con Broccoli, Lenticchie E Curry?

Saiché Vellutata Con Broccoli, Lenticchie E Curry contains 2.8 g of protein per 100 g — about 11.2 g per 400 g serving.

Is Saiché Vellutata Con Broccoli, Lenticchie E Curry low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Why does Saiché Vellutata Con Broccoli, Lenticchie E Curry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Saiché Vellutata Con Broccoli, Lenticchie E Curry is 100 calories?

About 192 g of Saiché Vellutata Con Broccoli, Lenticchie E Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Saiché Vellutata Con Broccoli, Lenticchie E Curry a good source of vitamin C?

It is a good source: 17.7 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Saiché Vellutata Con Broccoli, Lenticchie E Curry high in sugar or fat?

Per 100 g it has 1.7 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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