Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489529156 · Data last verified:
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Common questions
How many calories are in Tvaroh Jemný Hrudkovitý?
Tvaroh Jemný Hrudkovitý by Pilos has 102 kcal per 100 g. One serving (100 g) is about 102 kcal.
How much protein is in Tvaroh Jemný Hrudkovitý?
Tvaroh Jemný Hrudkovitý contains 17.5 g of protein per 100 g — about 17.5 g per 100 g serving.
Is Tvaroh Jemný Hrudkovitý a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.
Is Tvaroh Jemný Hrudkovitý keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tvaroh Jemný Hrudkovitý low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tvaroh Jemný Hrudkovitý have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.5 g). Overall that places it in band A.
How much Tvaroh Jemný Hrudkovitý is 100 calories?
About 98 g of Tvaroh Jemný Hrudkovitý equals 100 kcal.
Is Tvaroh Jemný Hrudkovitý high in sugar or fat?
Per 100 g it has 2.8 g sugar and 1.7 g fat (1.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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