Tvaroh Jemný Hrudkovitý

Tvaroh Jemný Hrudkovitý by Rajo has 101 kcal per 100 g. One serving (125 g) is about 126 kcal.

Tvaroh Jemný Hrudkovitý contains 17 g of protein per 100 g — about 21.2 g per 125 g serving.

Yes — 17 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.2 g), sodium (510 mg); points in favor come from protein (17 g). Overall that places it in band D.

About 99 g of Tvaroh Jemný Hrudkovitý equals 100 kcal.