Fromage Blanc Fraise

Fromage Blanc Fraise by Milbona has 272 kcal per 100 g. One serving (200 g) is about 544 kcal.

Fromage Blanc Fraise contains 12.3 g of protein per 100 g — about 24.6 g per 200 g serving.

Yes — 12.3 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.

About 37 g of Fromage Blanc Fraise equals 100 kcal.

It is a moderate source: 227 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.