Dairy & Eggs · Nutrition facts

Lcasel

400 kcal per 100 g, with 72 g protein, 16 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinCalorie dense
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LcaselNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
72 g
Protein
74% of calories
16 g
Carbs
16% of calories
4 g
Fat
10% of calories
Macro split
Protein 74%Carbs 16%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat4g20% DV
Trans fat0g
Cholesterol108mg36% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03771110 · Data last verified:

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Common questions

How many calories are in Lcasel?

Lcasel by SmartforLife has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.

How much protein is in Lcasel?

Lcasel contains 72 g of protein per 100 g — about 18 g per 25 g serving.

Is Lcasel a good source of protein?

Yes — 72 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Why does Lcasel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4 g); points in favor come from protein (72 g). Overall that places it in band C.

How much Lcasel is 100 calories?

About 25 g of Lcasel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lcasel high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Lcasel high in cholesterol?

It contains 108 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

Is Lcasel high in sugar or fat?

Per 100 g it has 4 g sugar and 4 g fat (4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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