Other · Nutrition facts

Tofu Naturale Premium

155 kcal per 100 g, with 15 g protein, 2.2 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tofu Naturale PremiumNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
40% of calories
2.2 g
Carbs
6% of calories
9.2 g
Fat
54% of calories
Macro split
Protein 40%Carbs 6%Fat 54%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.1g
Saturated fat1.6g8% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023504000064 · Data last verified:

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Barcode

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8023504000064

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Common questions

How many calories are in Tofu Naturale Premium?

Tofu Naturale Premium has 155 kcal per 100 g.

How much protein is in Tofu Naturale Premium?

Tofu Naturale Premium contains 15 g of protein per 100 g.

Is Tofu Naturale Premium a good source of protein?

Yes — 15 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Tofu Naturale Premium keto-friendly?

With 2.2 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Naturale Premium low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tofu Naturale Premium have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Tofu Naturale Premium is 100 calories?

About 65 g of Tofu Naturale Premium equals 100 kcal.

Is Tofu Naturale Premium high in sugar or fat?

Per 100 g it has 0.1 g sugar and 9.2 g fat (1.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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