Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410973006022 · Data last verified:
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Common questions
How many calories are in Altervego?
Altervego by Altervego has 158 kcal per 100 g. One serving (45 g) is about 71 kcal.
How much protein is in Altervego?
Altervego contains 16 g of protein per 100 g — about 7.2 g per 45 g serving.
Is Altervego a good source of protein?
Yes — 16 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Altervego low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Altervego high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Altervego have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Altervego is 100 calories?
About 63 g of Altervego equals 100 kcal.
Is Altervego a good source of iron?
It is a good source: 9.4 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.
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