Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027890011086 · Data last verified:
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Common questions
How many calories are in Grugliatina?
Grugliatina by Kioene has 173 kcal per 100 g.
How much protein is in Grugliatina?
Grugliatina contains 19 g of protein per 100 g.
Is Grugliatina a good source of protein?
Yes — 19 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Grugliatina low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.
Is Grugliatina high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Grugliatina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Grugliatina is 100 calories?
About 58 g of Grugliatina equals 100 kcal.
Is Grugliatina high in sugar or fat?
Per 100 g it has 0.7 g sugar and 7.9 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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