Other · Nutrition facts

Tofu L Originale Al Naturale

by Compagnia Italiana, Natura Nuova

155 kcal per 100 g, with 15 g protein, 2.2 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Tofu L Originale Al NaturaleNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
40% of calories
2.2 g
Carbs
6% of calories
9.2 g
Fat
54% of calories
Macro split
Protein 40%Carbs 6%Fat 54%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.1g
Saturated fat1.6g8% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024985011495 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8024985011495

Dietly — AI Calorie Counter

Log Tofu L Originale Al Naturale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tofu L Originale Al Naturale?

Tofu L Originale Al Naturale by Compagnia Italiana, Natura Nuova has 155 kcal per 100 g.

How much protein is in Tofu L Originale Al Naturale?

Tofu L Originale Al Naturale contains 15 g of protein per 100 g.

Is Tofu L Originale Al Naturale a good source of protein?

Yes — 15 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Tofu L Originale Al Naturale keto-friendly?

With 2.2 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu L Originale Al Naturale low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tofu L Originale Al Naturale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Tofu L Originale Al Naturale is 100 calories?

About 65 g of Tofu L Originale Al Naturale equals 100 kcal.

Is Tofu L Originale Al Naturale high in sugar or fat?

Per 100 g it has 0.1 g sugar and 9.2 g fat (1.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

More Other foods

Explore all →
CGrugliatinaGrugliatinaKioene173 kcal · 19g proteinCAltervegoAltervegoAltervego158 kcal · 16g proteinBPesasur Pimientos Del Piquillo Rellenos De AtúnPesasur Pimientos Del Piquillo Rellenos De AtúnPesasur127 kcal · 12g proteinAEdamameEdamame145 kcal · 12g proteinAHamburguesa Soja Al Estilo ProvenzalHamburguesa Soja Al Estilo ProvenzalGerblé160 kcal · 14g proteinBTofu Dados Estilo MediterráneoTofu Dados Estilo MediterráneoVegetalia155 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API