Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489067788 · Data last verified:
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Common questions
How many calories are in Tofu Basil?
Tofu Basil by Vemondo has 129 kcal per 100 g. One serving (90 g) is about 116 kcal.
How much protein is in Tofu Basil?
Tofu Basil contains 13 g of protein per 100 g — about 11.7 g per 90 g serving.
Is Tofu Basil a good source of protein?
Yes — 13 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Tofu Basil keto-friendly?
With 1.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Basil have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Tofu Basil is 100 calories?
About 78 g of Tofu Basil equals 100 kcal.
Is Tofu Basil a good source of potassium?
It is a good source: 998.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Tofu Basil a good source of calcium?
It is a moderate source: 134.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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