Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063723120066 · Data last verified:
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Common questions
How many calories are in Thick Cut Herring?
Thick Cut Herring has 164 kcal per 100 g.
How much protein is in Thick Cut Herring?
Thick Cut Herring contains 12.7 g of protein per 100 g.
Is Thick Cut Herring a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Thick Cut Herring high in sodium?
Yes — 909.1 mg of sodium per 100 g, about 40% of the daily value.
Why does Thick Cut Herring have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (909.1 mg); points in favor come from protein (12.7 g). Overall that places it in band C.
How much Thick Cut Herring is 100 calories?
About 61 g of Thick Cut Herring equals 100 kcal.
Is Thick Cut Herring high in sugar or fat?
Per 100 g it has 7.3 g sugar and 9.1 g fat (1.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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