Other · Nutrition facts

Oeufs (moyens)

143 kcal per 100 g, with 12.1 g protein, 7.7 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Oeufs (moyens)Nutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
12.1 g
Protein
29% of calories
7.7 g
Carbs
18% of calories
9.9 g
Fat
53% of calories
Macro split
Protein 29%Carbs 18%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Sodium126.4mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065651000038 · Data last verified:

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Barcode

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0065651000038

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Common questions

How many calories are in Oeufs (moyens)?

Oeufs (moyens) has 143 kcal per 100 g.

How much protein is in Oeufs (moyens)?

Oeufs (moyens) contains 12.1 g of protein per 100 g.

Is Oeufs (moyens) a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Oeufs (moyens) low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Oeufs (moyens) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12.1 g). Overall that places it in band B.

How much Oeufs (moyens) is 100 calories?

About 70 g of Oeufs (moyens) equals 100 kcal.

Is Oeufs (moyens) high in sugar or fat?

Per 100 g it has 0 g sugar and 9.9 g fat (3.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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