Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9340156084976 · Data last verified:
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Common questions
How many calories are in Summer Fruits & Quinoa?
Summer Fruits & Quinoa by Rafferty's Garden has 74 kcal per 100 g. One serving (100 g) is about 74 kcal.
How much protein is in Summer Fruits & Quinoa?
Summer Fruits & Quinoa contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.
Is Summer Fruits & Quinoa low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Summer Fruits & Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g). Overall that places it in band B.
How much Summer Fruits & Quinoa is 100 calories?
About 135 g of Summer Fruits & Quinoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Summer Fruits & Quinoa high in sugar or fat?
Per 100 g it has 11.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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