Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9344372003162 · Data last verified:
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Common questions
How many calories are in Frozen Pineapple Pieces?
Frozen Pineapple Pieces by Creative gourmet has 47 kcal per 100 g. One serving (100 g) is about 47 kcal.
How much protein is in Frozen Pineapple Pieces?
Frozen Pineapple Pieces contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.
Is Frozen Pineapple Pieces low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Frozen Pineapple Pieces have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Frozen Pineapple Pieces is 100 calories?
About 213 g of Frozen Pineapple Pieces equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frozen Pineapple Pieces high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Frozen Pineapple Pieces high in sugar or fat?
Per 100 g it has 9.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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