Poultry · Nutrition facts

Southern-style Breaded Chicken Breast Fillet

179 kcal per 100 g, with 17.9 g protein, 11.9 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High protein
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Southern-style Breaded Chicken Breast FilletNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
17.9 g
Protein
39% of calories
11.9 g
Carbs
26% of calories
7.1 g
Fat
35% of calories
Macro split
Protein 39%Carbs 26%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat1.2g6% DV
Sodium726.2mg32% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742021522 · Data last verified:

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0078742021522

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Common questions

How many calories are in Southern-style Breaded Chicken Breast Fillet?

Southern-style Breaded Chicken Breast Fillet by Great Value has 179 kcal per 100 g.

How much protein is in Southern-style Breaded Chicken Breast Fillet?

Southern-style Breaded Chicken Breast Fillet contains 17.9 g of protein per 100 g.

Is Southern-style Breaded Chicken Breast Fillet a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Southern-style Breaded Chicken Breast Fillet high in sodium?

Yes — 726.2 mg of sodium per 100 g, about 32% of the daily value.

Why does Southern-style Breaded Chicken Breast Fillet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (726.2 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Southern-style Breaded Chicken Breast Fillet is 100 calories?

About 56 g of Southern-style Breaded Chicken Breast Fillet equals 100 kcal.

Is Southern-style Breaded Chicken Breast Fillet high in sugar or fat?

Per 100 g it has 2.4 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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