Poultry · Nutrition facts

Rojo Chicken Enchilada

by Deli,Publix

176 kcal per 100 g, with 11.8 g protein, 11.2 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Rojo Chicken EnchiladaNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
11.8 g
Protein
35% of calories
11.2 g
Carbs
33% of calories
4.7 g
Fat
32% of calories
Macro split
Protein 35%Carbs 33%Fat 32%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.9g
Saturated fat4.7g24% DV
Sodium505.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03345689 · Data last verified:

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Common questions

How many calories are in Rojo Chicken Enchilada?

Rojo Chicken Enchilada by Deli,Publix has 176 kcal per 100 g.

How much protein is in Rojo Chicken Enchilada?

Rojo Chicken Enchilada contains 11.8 g of protein per 100 g.

Is Rojo Chicken Enchilada a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Rojo Chicken Enchilada high in sodium?

Yes — 505.9 mg of sodium per 100 g, about 22% of the daily value.

Why does Rojo Chicken Enchilada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (505.9 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Rojo Chicken Enchilada is 100 calories?

About 57 g of Rojo Chicken Enchilada equals 100 kcal.

Is Rojo Chicken Enchilada high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.7 g fat (4.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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