Breaded Boneless Chicken Bites

Breaded Boneless Chicken Bites by Yelloh! has 182 kcal per 100 g.

Breaded Boneless Chicken Bites contains 15.9 g of protein per 100 g.

Yes — 15.9 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Yes — 568.2 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (568.2 mg); points in favor come from protein (15.9 g). Overall that places it in band C.

About 55 g of Breaded Boneless Chicken Bites equals 100 kcal.

Per 100 g it has 0 g sugar and 6.8 g fat (1.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.