Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896539000068 · Data last verified:
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Common questions
How many calories are in Soft Oatmeal Protein Cookie?
Soft Oatmeal Protein Cookie by VITALIT has 376 kcal per 100 g.
How much protein is in Soft Oatmeal Protein Cookie?
Soft Oatmeal Protein Cookie contains 9.4 g of protein per 100 g.
Is Soft Oatmeal Protein Cookie high in carbs?
Yes — carbohydrates provide 71% of its calories (61.2 g per 100 g, of which 21.2 g is sugar).
Is Soft Oatmeal Protein Cookie high in sugar?
Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Soft Oatmeal Protein Cookie low in sodium?
Yes — just 117.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Soft Oatmeal Protein Cookie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (21.2 g); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Soft Oatmeal Protein Cookie is 100 calories?
About 27 g of Soft Oatmeal Protein Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soft Oatmeal Protein Cookie high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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