Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10585603 · Data last verified:
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Common questions
How many calories are in Rice Cakes?
Rice Cakes has 419 kcal per 100 g.
How much protein is in Rice Cakes?
Rice Cakes contains 7.1 g of protein per 100 g.
Is Rice Cakes high in carbs?
Yes — carbohydrates provide 71% of its calories (73.1 g per 100 g, of which 1.3 g is sugar). It also delivers 3.8 g of fiber.
Is Rice Cakes low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 73.1 g of carbs come from starch and fiber rather than sugar.
Is Rice Cakes a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Rice Cakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (440 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.
How much Rice Cakes is 100 calories?
About 24 g of Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Cakes high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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