Sekka Extra Fancy Premium Grain Rice

Sekka Extra Fancy Premium Grain Rice by SEKKA has 352 kcal per 100 g. One serving (54 g) is about 190 kcal.

Sekka Extra Fancy Premium Grain Rice contains 5.6 g of protein per 100 g — about 3 g per 54 g serving.

Yes — carbohydrates provide 91% of its calories (79.6 g per 100 g, of which 0 g is sugar). It also delivers 3.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 79.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 27.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (3.7 g). Overall that places it in band A.

About 28 g of Sekka Extra Fancy Premium Grain Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.