Fish & Seafood · Nutrition facts

Sardines Au Chocolat 33%

573 kcal per 100 g, with 6.8 g protein, 51 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
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Sardines Au Chocolat 33%Nutri-Score ECompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
6.8 g
Protein
5% of calories
51 g
Carbs
36% of calories
37 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar50g
Saturated fat22g110% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421371540587 · Data last verified:

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3421371540587

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Common questions

How many calories are in Sardines Au Chocolat 33%?

Sardines Au Chocolat 33% has 573 kcal per 100 g.

How much protein is in Sardines Au Chocolat 33%?

Sardines Au Chocolat 33% contains 6.8 g of protein per 100 g.

Is Sardines Au Chocolat 33% high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Sardines Au Chocolat 33% high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Sardines Au Chocolat 33% low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Sardines Au Chocolat 33% have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (50 g), saturated fat (22 g). Overall that places it in band E.

How much Sardines Au Chocolat 33% is 100 calories?

About 17 g of Sardines Au Chocolat 33% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sardines Au Chocolat 33% high in calories?

Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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