Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400784610 · Data last verified:
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Common questions
How many calories are in Salt & Vinegar?
Salt & Vinegar by Lay's has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Salt & Vinegar?
Salt & Vinegar contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Salt & Vinegar high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Salt & Vinegar high in sodium?
Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.
Is Salt & Vinegar a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Salt & Vinegar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g), sodium (785.7 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Salt & Vinegar is 100 calories?
About 18 g of Salt & Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salt & Vinegar high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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