Authentic Wonton Strips Salad Topper

Authentic Wonton Strips Salad Topper by Great Value has 571 kcal per 100 g. One serving (7 g) is about 40 kcal.

Authentic Wonton Strips Salad Topper contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.

Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.

Yes — 580.6 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sodium (580.6 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

About 18 g of Authentic Wonton Strips Salad Topper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.